Personal Development Hypnotherapy Sessions Starting at $125
Losing someone or something important in your life can feel like a part of you has been lost, too. The "Healing After Loss" process is a compassionate guide to help you navigate this difficult time. We understand that grief is not a straight line, and this journey is designed to support you with a blend of gentle coaching and deeply restorative hypnotherapy.
Here is what you can expect as we work together:
The first part of our journey is all about grounding you and creating a safe, judgment-free space. We'll start with a relaxed conversation where you can share your story and the emotions you are currently facing, without any pressure. We will also introduce you to simple techniques that help regulate your nervous system and create a "safe place" in your mind that you can return to whenever you feel overwhelmed.
This is the core of our work. Using a combination of conversational coaching and hypnotherapy, we'll begin to process the challenging emotions of grief. We'll work on releasing the emotional weight you've been carrying—whether that's sadness, anger, guilt, or confusion—and explore how to transform painful memories into meaningful ones. This isn’t about forgetting, but about integrating your loss in a way that allows you to feel more peace and clarity.
As you move through the weight of your grief, you will naturally begin to rediscover who you are beyond your loss. We will focus on reconnecting with your passions, values, and strengths. Our sessions will guide you toward a place of renewed confidence and purpose, helping you feel ready to engage with life again. We will use a special technique to help you feel resilient and empowered as you step into the next chapter of your life.
Your journey is unique, and we will move at a pace that feels right for you. The goal is to help you process your grief so you can reclaim your sense of peace and begin to live a life full of possibilities.